Health

Zero Calorie Coffee Creamer

Break Your Intermittent Fast With Zero Calorie Coffee Creamer

Break Your Intermittent Fast With Zero Calorie Coffee Creamer Introduction When we think about intermittent fasting (IF), most people immediately jump to the idea of not eating food for a certain amount of time. While this is technically true, there are other ways to do IF that don’t involve abstaining from food entirely. And one …

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A Keto McAlisters Review

A Keto McAlisters Review Introduction McAlister’s, a chain of low-carb restaurants, has been in business for more than 20 years. They’ve got several locations across the country and they’re known for their delicious soups and salads. I decided to try out their menu using the Keto diet while on vacation in Florida last month. Here’s …

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